Why Resilience Coaching with Tweak.Health?
Resilience is the ability to ‘bounce back’ from adversity and move forwards in a positive direction.
Whether you think you are resilient or not, there is always room for improvement!
More resilience means you can become more successful at achieving your goals, whether these are about family, sport, work or hobbies. Every area of your life can improve by working on your resilience.
Our coaching is based on the scientifically proven PR6 assessment tool which assesses you on the 6 aspects of resilience and can be predictive of your resilience to challenges. It provides you with a starting point and can be re-assessed to see how much progress you are making.
Feel free to contact us if you have further queries!